Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Grass-fed ground beef (93% lean); 2 medium Bell peppers; 0.5 cup Cauliflower rice; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 cup Tomato sauce (no sugar added); 0.5 tbsp Avocado oil; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Bell peppers roasted until tender and filled with a savory blend of grass-fed beef, riced cauliflower, and zesty tomato sauce for a hearty, comforting meal.

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NUTRITION

Protein

50.3g

Fat

29g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Grass-fed ground beef (93% lean)

2 medium Bell peppers

0.5 cup Cauliflower rice

0.25 cup Yellow onion

1 clove Garlic

0.5 cup Tomato sauce (no sugar added)

0.5 tbsp Avocado oil

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the bell peppers in half lengthwise and carefully remove the seeds and membranes.
3
In a large skillet over medium heat, add the avocado oil and sauté the diced onion and minced garlic until translucent and fragrant.
4
Add the ground beef to the skillet, breaking it up with a spatula, and cook until it is fully browned.
5
Stir in the cauliflower rice, tomato sauce, dried oregano, sea salt, and black pepper, simmering for 3-5 minutes to combine flavors.
6
Arrange the pepper halves in a baking dish and spoon the beef and cauliflower mixture generously into each half.
7
Cover the dish with foil and bake for 20 minutes, then remove the foil and bake for an additional 10 minutes until the peppers are tender and the tops are slightly golden.