Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.5 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of crisp-tender broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

8.4g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with olive oil, lemon juice, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Rinse the quinoa thoroughly and simmer in water using a 2:1 ratio for 15 minutes until fluffy.
4
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender.
5
Slice the chicken and serve it over the quinoa with the steamed broccoli on the side.