Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.15 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 0.5 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with garlic and herbs, served alongside fluffy quinoa and steamed broccoli with a finishing squeeze of zesty lemon.

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NUTRITION

Protein

43.6g

Fat

10.8g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

5.15 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

0.5 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Cook the quinoa according to package directions until the grains are tender and fluffy.
4
Steam the broccoli florets for 5 minutes until they are bright green and tender-crisp.
5
Whisk the olive oil and lemon juice together in a small bowl.
6
Toss the quinoa with half of the lemon-oil mixture and serve with the chicken and broccoli, drizzling the remaining sauce over the top.