NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 cup Bell peppers

0.5 cup Red onion

1 tbsp Honey

1 tbsp Coconut aminos

1 tbsp Extra virgin olive oil

1 tsp Toasted sesame oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into bite-sized cubes and slice the bell peppers and red onion into thin strips.

• 3

  In a small glass bowl, whisk together the honey, coconut aminos, toasted sesame oil, and minced garlic until well combined.

• 4

  Place the chicken, peppers, and onions onto the prepared sheet pan, then drizzle with the extra virgin olive oil.

• 5

  Season the mixture with sea salt, black pepper, and red pepper flakes, then pour the honey-garlic sauce over everything.

• 6

  Toss the ingredients thoroughly with your hands or tongs to ensure every piece is coated in the glaze.

• 7

  Spread the mixture into a single even layer, ensuring the chicken pieces are not overcrowded.

• 8

  Roast for 18 to 22 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are tender with charred edges.