Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of nutty quinoa and oven-roasted broccoli florets with a hint of charred goodness.

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NUTRITION

330kcal
Protein
33.7g
Fat
9.5g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

0.55 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder and grill over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In a small bowl, whisk together the remaining olive oil and lemon juice, then fold it into the warm cooked quinoa.

  • 5

    Slice the grilled chicken into strips and serve it over the fluffy quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of nutty quinoa and oven-roasted broccoli florets with a hint of charred goodness.

NUTRITION

330kcal
Protein
33.7g
Fat
9.5g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

0.55 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder and grill over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In a small bowl, whisk together the remaining olive oil and lemon juice, then fold it into the warm cooked quinoa.

  • 5

    Slice the grilled chicken into strips and serve it over the fluffy quinoa alongside the roasted broccoli.