Garlic Herb Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pasta with Roasted Vegetables

Tender chicken breast and chickpea pasta tossed with roasted zucchini and peppers in a fragrant garlic-herb oil for a satisfying, dairy-free meal.

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NUTRITION

524kcal
Protein
56.8g
Fat
14g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 oz chickpea pasta

0.5 cup zucchini

0.5 cup red bell pepper

1 tsp extra virgin olive oil

2 cloves garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

1 tsp lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces and chop the zucchini and red bell pepper into 1-inch chunks.

  • 3

    Place the chicken and vegetables on the baking sheet, drizzle with half of the olive oil, and season with sea salt, black pepper, and dried oregano.

  • 4

    Roast in the oven for 15-18 minutes or until the chicken is cooked through and the vegetables are tender.

  • 5

    While the chicken and vegetables roast, bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, then drain.

  • 6

    Mince the garlic cloves and finely chop the fresh basil.

  • 7

    In a large bowl, whisk together the remaining olive oil, lemon juice, and minced garlic.

  • 8

    Add the cooked pasta, roasted chicken, and roasted vegetables to the bowl and toss thoroughly to coat.

  • 9

    Garnish with fresh basil before serving warm.

Garlic Herb Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pasta with Roasted Vegetables

Tender chicken breast and chickpea pasta tossed with roasted zucchini and peppers in a fragrant garlic-herb oil for a satisfying, dairy-free meal.

NUTRITION

524kcal
Protein
56.8g
Fat
14g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 oz chickpea pasta

0.5 cup zucchini

0.5 cup red bell pepper

1 tsp extra virgin olive oil

2 cloves garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces and chop the zucchini and red bell pepper into 1-inch chunks.

  • 3

    Place the chicken and vegetables on the baking sheet, drizzle with half of the olive oil, and season with sea salt, black pepper, and dried oregano.

  • 4

    Roast in the oven for 15-18 minutes or until the chicken is cooked through and the vegetables are tender.

  • 5

    While the chicken and vegetables roast, bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, then drain.

  • 6

    Mince the garlic cloves and finely chop the fresh basil.

  • 7

    In a large bowl, whisk together the remaining olive oil, lemon juice, and minced garlic.

  • 8

    Add the cooked pasta, roasted chicken, and roasted vegetables to the bowl and toss thoroughly to coat.

  • 9

    Garnish with fresh basil before serving warm.