Name: Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 slices Turkey Bacon; 1 large Whole Wheat Tortilla; 0.33 medium Avocado; 1 cup Fresh Spinach; 1.5 tablespoons Feta Cheese

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

A toasted whole wheat wrap filled with fluffy egg whites, savory turkey bacon, and fresh spinach, finished with a creamy avocado mash and a sprinkle of salty feta.

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NUTRITION

Protein

33.2g

Fat

19.9g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

1 large Whole Wheat Tortilla

0.33 medium Avocado

1 cup Fresh Spinach

1.5 tablespoons Feta Cheese

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PREPARATION

1
Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp.
2
Remove the bacon and set aside, then add the fresh spinach to the same skillet and sauté until wilted.
3
Pour the liquid egg whites into the skillet with the spinach and scramble until fully cooked and fluffy.
4
Lay the whole wheat tortilla flat and spread the mashed avocado across the center.
5
Top the avocado with the scrambled egg whites, spinach, crispy turkey bacon, and crumbled feta cheese.
6
Fold the sides of the tortilla inward and roll tightly to form a wrap.
7
Return the wrap to the skillet for one minute per side until the exterior is golden and toasted.