NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

0.5 medium lemon

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Trim the woody ends off the asparagus spears and mince the garlic clove finely.

• 3

  Place the salmon fillet and the trimmed asparagus onto the prepared baking sheet in a single layer.

• 4

  Drizzle the olive oil over both the salmon and the asparagus, then sprinkle evenly with the minced garlic, sea salt, black pepper, and chopped parsley.

• 5

  Gently rub the seasonings into the salmon fillet to ensure it is fully coated for maximum flavor.

• 6

  Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

• 7

  Remove from the oven and squeeze the fresh lemon juice over the entire dish before serving.