Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Chicken Breast; 1 cup Broccoli florets; 1/4 cup cooked Quinoa; 1/4 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1/4 teaspoon Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with quinoa and broccoli roasted until the edges are perfectly charred.

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NUTRITION

Protein

47.5g

Fat

7.3g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1 cup Broccoli florets

1/4 cup cooked Quinoa

1/4 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with a light drizzle of olive oil and a pinch of sea salt.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with garlic powder, black pepper, and a squeeze of fresh lemon juice.
5
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
6
Place the cooked quinoa in a bowl, top with the grilled chicken and roasted broccoli, and finish with an extra squeeze of lemon.