Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served with oven-roasted sweet potato cubes and fresh spinach, finished with a pinch of smoky paprika.

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NUTRITION

392kcal
Protein
34.9g
Fat
14.6g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 ounces Turkey Sausage

120 grams Sweet Potato

1 cup Baby Spinach

1 teaspoon Avocado Oil

0.25 teaspoon Smoked Paprika

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss diced sweet potatoes with half the avocado oil and roast for 20 minutes until tender.

  • 3

    In a non-stick skillet, heat the remaining oil over medium heat and brown the sliced turkey sausage.

  • 4

    Add the egg whites and baby spinach to the skillet, scrambling until the whites are set and spinach is wilted.

  • 5

    Season with smoked paprika and serve alongside the roasted sweet potatoes.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served with oven-roasted sweet potato cubes and fresh spinach, finished with a pinch of smoky paprika.

NUTRITION

392kcal
Protein
34.9g
Fat
14.6g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 ounces Turkey Sausage

120 grams Sweet Potato

1 cup Baby Spinach

1 teaspoon Avocado Oil

0.25 teaspoon Smoked Paprika

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss diced sweet potatoes with half the avocado oil and roast for 20 minutes until tender.

  • 3

    In a non-stick skillet, heat the remaining oil over medium heat and brown the sliced turkey sausage.

  • 4

    Add the egg whites and baby spinach to the skillet, scrambling until the whites are set and spinach is wilted.

  • 5

    Season with smoked paprika and serve alongside the roasted sweet potatoes.