Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 1/2 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 1 tsp Ghee; 1 slice Sprouted Grain Bread; 1/2 medium Avocado

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Whisked eggs and creamy cottage cheese scrambled with wilted spinach, served alongside sprouted toast and sliced buttery avocado.

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NUTRITION

Protein

38.6g

Fat

33.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tsp Ghee

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

1
In a small bowl, whisk the eggs and cottage cheese together until well combined.
2
Heat the ghee in a non-stick skillet over medium heat.
3
Add the fresh spinach to the skillet and sauté until just wilted.
4
Pour the egg and cottage cheese mixture over the spinach.
5
Cook the eggs, stirring frequently with a spatula, until they are set but still creamy.
6
While the eggs cook, toast the sprouted grain bread.
7
Slice the avocado and place it on top of the toast.
8
Serve the warm scramble alongside the avocado toast and season with a pinch of sea salt and black pepper if desired.