Name: Creamy Greek Yogurt and Protein Powder Parfait with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Sliced Fresh Strawberries; 0.5 cup Fresh Blueberries; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt and Protein Powder Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Protein Powder Parfait with Fresh Berries

Chilled Greek yogurt whisked with vanilla protein powder and layered with juicy seasonal berries, finished with a sprinkle of toasted almond slivers.

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NUTRITION

Protein

42.8g

Fat

5.6g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Sliced Fresh Strawberries

0.5 cup Fresh Blueberries

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is completely smooth.
3
If the consistency is too thick for your preference, add a teaspoon of water or unsweetened nut milk to thin it out.
4
In a tall glass or dessert bowl, layer half of the protein-yogurt mixture at the bottom.
5
Top the yogurt layer with half of the sliced strawberries and blueberries.
6
Repeat the layers with the remaining yogurt mixture and the rest of the fresh berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch and serve immediately.