Name: Grilled Chicken Breast Sandwich with Whole Grain Bread and Mixed Green Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Chicken Breast; 2 slices Whole Grain Bread; 1 slice Provolone Cheese; 2 cups Mixed Greens; 1 tsp Olive Oil; 1 tbsp Balsamic Vinegar; 2 slices Tomato; 1 tsp Dijon Mustard

Grilled Chicken Breast Sandwich with Whole Grain Bread and Mixed Green Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Sandwich with Whole Grain Bread and Mixed Green Salad

Tender grilled chicken breast layered on toasted whole grain bread with melted provolone, served with a crisp balsamic-dressed salad.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.3g

Fat

15.8g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

140g Chicken Breast

2 slices Whole Grain Bread

1 slice Provolone Cheese

2 cups Mixed Greens

1 tsp Olive Oil

1 tbsp Balsamic Vinegar

2 slices Tomato

1 tsp Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat until it is fully cooked through.
3
Toast the whole grain bread slices until they are golden brown.
4
Spread the Dijon mustard onto one slice of the toasted bread.
5
Layer the grilled chicken on the bread and top with the provolone cheese.
6
Add the tomato slices and the second piece of bread to assemble the sandwich.
7
Toss the mixed greens with the olive oil and balsamic vinegar in a bowl.
8
Serve the sandwich immediately with the fresh salad on the side.