Seared Steak with Roasted Sweet Potatoes and Arugula Parmesan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes and Arugula Parmesan Salad

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes and Arugula Parmesan Salad

Pan-seared top sirloin paired with tender roasted sweet potato cubes and a peppery arugula salad topped with nutty shaved parmesan.

Try 7 days free, then $12.99 / mo.

NUTRITION

543kcal
Protein
48.1g
Fat
25g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

150 grams Sweet Potato

40 grams Arugula

10 grams Parmesan Cheese

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potatoes into one-inch cubes and toss them with one teaspoon of olive oil and a pinch of salt.

  • 3

    Spread the potatoes on a baking sheet and roast for 20 minutes until they are golden and tender.

  • 4

    Pat the steak dry with a paper towel and season both sides generously with salt and black pepper.

  • 5

    Heat the remaining teaspoon of olive oil in a heavy skillet over medium-high heat.

  • 6

    Sear the steak for about 4 minutes per side for medium-rare or until it reaches your preferred level of doneness.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 8

    In a medium bowl, toss the arugula with a squeeze of fresh lemon juice and a pinch of sea salt.

  • 9

    Slice the rested steak against the grain into thin strips.

  • 10

    Plate the steak alongside the roasted sweet potatoes and the arugula salad, finishing the greens with a sprinkle of shaved parmesan.

Seared Steak with Roasted Sweet Potatoes and Arugula Parmesan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes and Arugula Parmesan Salad

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes and Arugula Parmesan Salad

Pan-seared top sirloin paired with tender roasted sweet potato cubes and a peppery arugula salad topped with nutty shaved parmesan.

NUTRITION

543kcal
Protein
48.1g
Fat
25g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

150 grams Sweet Potato

40 grams Arugula

10 grams Parmesan Cheese

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potatoes into one-inch cubes and toss them with one teaspoon of olive oil and a pinch of salt.

  • 3

    Spread the potatoes on a baking sheet and roast for 20 minutes until they are golden and tender.

  • 4

    Pat the steak dry with a paper towel and season both sides generously with salt and black pepper.

  • 5

    Heat the remaining teaspoon of olive oil in a heavy skillet over medium-high heat.

  • 6

    Sear the steak for about 4 minutes per side for medium-rare or until it reaches your preferred level of doneness.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 8

    In a medium bowl, toss the arugula with a squeeze of fresh lemon juice and a pinch of sea salt.

  • 9

    Slice the rested steak against the grain into thin strips.

  • 10

    Plate the steak alongside the roasted sweet potatoes and the arugula salad, finishing the greens with a sprinkle of shaved parmesan.