Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with sautéed spinach and savory turkey sausage, served with creamy avocado slices.

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NUTRITION

397kcal
Protein
33.1g
Fat
25.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

0.5 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes.

  • 3

    Add fresh spinach and sauté until wilted.

  • 4

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Serve immediately topped with fresh avocado slices.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with sautéed spinach and savory turkey sausage, served with creamy avocado slices.

NUTRITION

397kcal
Protein
33.1g
Fat
25.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

0.5 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes.

  • 3

    Add fresh spinach and sauté until wilted.

  • 4

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Serve immediately topped with fresh avocado slices.