Name: Ground Chicken with Sweet Soy Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground chicken; 0.5 tsp Avocado oil; 0.5 cup Red onion; 1 medium Red chili; 1 tsp Fresh ginger; 1 clove Garlic; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Toasted sesame oil; 0.25 cup Cooked jasmine rice; 1 tbsp Green onions; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken with Sweet Soy Glaze

Sautéed ground chicken tossed in a savory-sweet glaze with crisp red onions and spicy chilies, served over a bed of fluffy jasmine rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.7g

Fat

27.0g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

0.5 tsp Avocado oil

0.5 cup Red onion

1 medium Red chili

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Tamari

1 tsp Honey

1 tsp Toasted sesame oil

0.25 cup Cooked jasmine rice

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground chicken, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula until browned and cooked through.
3
Stir in the diced red onion and sliced red chili, sautéing for 3 to 4 minutes until the onions are translucent and slightly softened.
4
Add the minced garlic and grated ginger, cooking for 1 minute until the mixture becomes aromatic.
5
In a small bowl, whisk together the tamari, honey, and toasted sesame oil, then pour the mixture over the chicken.
6
Toss the ingredients together for 2 minutes until the sauce thickens into a glossy glaze that coats the chicken.
7
Serve the glazed chicken over the warm jasmine rice and garnish with fresh green onions.