Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Cottage Cheese (2% Fat); 1 cup Fresh Blueberries; 1.5 tablespoons Sliced Almonds; 1 tablespoon Ground Flaxseed

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A chilled bowl of creamy cottage cheese topped with fresh blueberries and ground flaxseed, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

30.2g

Fat

13.3g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Cottage Cheese (2% Fat)

1 cup Fresh Blueberries

1.5 tablespoons Sliced Almonds

1 tablespoon Ground Flaxseed

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PREPARATION

1
Lightly toast the sliced almonds in a small dry pan over medium heat until fragrant and golden.
2
Measure the cottage cheese into a medium breakfast bowl as the protein-rich base.
3
Rinse the fresh blueberries under cold water and pat them dry with a paper towel.
4
Scatter the blueberries and ground flaxseed evenly over the cottage cheese.
5
Top the bowl with the toasted almonds to add a satisfying crunch and healthy fats.