Name: Hearty Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey (93% lean); 2 large eggs; 0.5 cup diced bell pepper; 0.25 cup diced yellow onion; 1 cup fresh baby spinach; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful peppers are tossed with fresh spinach and topped with silky over-easy eggs for a savory and satisfying start to your day.

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NUTRITION

Protein

52.4g

Fat

33.2g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

2 large eggs

0.5 cup diced bell pepper

0.25 cup diced yellow onion

1 cup fresh baby spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey, diced onion, and bell peppers to the pan.
3
Cook until the turkey is browned and the vegetables are tender, breaking the meat into small crumbles with a spatula.
4
Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the mixture is evenly seasoned.
5
Add the baby spinach and toss for 1 minute until just wilted.
6
Push the turkey and vegetable mixture to the sides of the pan to create two small wells in the center.
7
Crack an egg into each well and cover the skillet with a tight-fitting lid.
8
Cook for 2-3 minutes until the egg whites are fully set but the yolks remain runny.
9
Remove from heat and serve immediately directly from the skillet.