Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Greek yogurt and vanilla protein are whisked together and folded with fresh mixed berries, then chilled until they reach a velvety set.

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NUTRITION

Protein

40.5g

Fat

2.9g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and unsweetened almond milk.
2
Vigorously whisk the mixture until the protein powder is fully incorporated and the texture is light and airy.
3
Stir in the chia seeds and honey, ensuring they are evenly distributed throughout the mousse.
4
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
5
Transfer the mixture to a serving bowl or glass and top with the remaining fresh berries.
6
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the mousse to achieve a velvety set.