Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites with turkey sausage and spinach, served with sprouted toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
31.8g
Fat
21.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and serve it alongside the scramble and toast for a creamy finish.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites with turkey sausage and spinach, served with sprouted toast and creamy avocado.

NUTRITION

413kcal
Protein
31.8g
Fat
21.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and serve it alongside the scramble and toast for a creamy finish.