Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

343kcal
Protein
40g
Fat
10.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Select a clear glass or a small serving bowl and place half of the creamy yogurt mixture at the bottom to form the base layer.

  • 3

    Scatter half of the mixed berries and half of the hemp hearts evenly over the yogurt layer.

  • 4

    Spoon the remaining protein yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping it with the remaining mixed berries, hemp hearts, and the sliced almonds for a toasted, satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

NUTRITION

343kcal
Protein
40g
Fat
10.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Select a clear glass or a small serving bowl and place half of the creamy yogurt mixture at the bottom to form the base layer.

  • 3

    Scatter half of the mixed berries and half of the hemp hearts evenly over the yogurt layer.

  • 4

    Spoon the remaining protein yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping it with the remaining mixed berries, hemp hearts, and the sliced almonds for a toasted, satisfying crunch.