Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and steamed broccoli, finished with a drizzle of zesty lemon oil.

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NUTRITION

Protein

41.6g

Fat

11.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat a grill pan over medium-high heat and coat with half of the olive oil.
3
Grill the chicken for about 6 minutes per side until fully cooked and charred.
4
Steam the broccoli florets in a steamer basket for 5 minutes until bright green and tender.
5
Fluff the cooked quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.
6
Whisk the remaining olive oil with lemon juice and drizzle over the dish for a bright finish.