Name: Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounce Pink Salmon Fillet; 120 grams Sweet Potato, cubed; 100 grams Fresh Asparagus; 1.5 teaspoon Avocado Oil; 0.5 teaspoon Garlic Powder

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served with roasted sweet potatoes and asparagus, topped with a squeeze of fresh lemon for a bright, zesty finish.

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NUTRITION

Protein

44.9g

Fat

15.7g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

7 ounce Pink Salmon Fillet

120 grams Sweet Potato, cubed

100 grams Fresh Asparagus

1.5 teaspoon Avocado Oil

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the avocado oil and sea salt, then roast for 15 minutes.
3
Add asparagus to the baking sheet, drizzle with remaining oil, and roast for another 10 minutes until tender.
4
Season salmon with garlic powder, salt, and pepper.
5
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the edges are golden.
6
Plate the salmon alongside the roasted vegetables and serve with a fresh lemon wedge.