NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey (93% lean)

2 cups fresh baby spinach

3 large eggs

1 tsp extra virgin olive oil

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) to ensure it is fully hot before baking.

• 2

  Place a medium oven-safe skillet over medium-high heat and add the extra virgin olive oil.

• 3

  Add the ground turkey and garlic powder to the skillet, using a spatula to break the meat into small crumbles as it browns.

• 4

  Once the turkey is cooked through, add the fresh baby spinach and sauté for 1-2 minutes until it becomes wilted and vibrant green.

• 5

  Season the mixture with sea salt and black pepper, stirring well to distribute the flavors.

• 6

  Using the back of a spoon, create three small wells in the turkey and spinach mixture to hold the eggs.

• 7

  Carefully crack one egg into each of the prepared wells.

• 8

  Sprinkle the crumbled feta cheese evenly over the top of the eggs and vegetable mixture.

• 9

  Transfer the skillet to the oven and bake for 8 to 10 minutes, or until the egg whites are opaque and set while the yolks remain slightly soft.

• 10

  Remove the skillet from the oven using an oven mitt and serve the dish immediately while it is warm and flavorful.