NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup red onion

1 tsp olive oil

0.5 oz feta cheese

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tsp lemon juice

PREPARATION

• 1

  Cut the chicken breast into bite-sized cubes and season evenly with dried oregano, garlic powder, sea salt, and black pepper.

• 2

  Slice the zucchini into half-moons, chop the red bell pepper into squares, and cut the red onion into thin wedges.

• 3

  Heat the olive oil in a large skillet over medium-high heat.

• 4

  Add the seasoned chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

• 5

  Add the zucchini, bell peppers, and red onion to the skillet with the chicken and cook for another 4-5 minutes until the vegetables are tender-crisp and slightly charred.

• 6

  Spread the hummus in a smooth layer across the bottom of a shallow bowl or plate.

• 7

  Top the hummus with the warm chicken and vegetable mixture.

• 8

  Garnish the platter with crumbled feta cheese, chopped fresh parsley, and a bright squeeze of lemon juice before serving.