NUTRITION

SERVINGS

INGREDIENTS

2 oz Chicken breast

2 oz Lean ground beef

2 oz Deer sausage

0.5 oz Beef sausage

0 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

0.5 cup Tomato puree

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the cubed chicken breast and lean ground beef to the skillet, browning for 4-5 minutes until the meat is cooked through.

• 3

  Toss in the sliced deer sausage and beef sausage, sautéing for another 3 minutes until the edges are golden and slightly crisp.

• 4

  Add the diced yellow onion, red bell pepper, and zucchini to the pan, cooking for 5 minutes until the vegetables are tender-crisp.

• 5

  Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until highly fragrant.

• 6

  Pour in the tomato puree and stir to coat all the ingredients evenly, simmering for 2-3 minutes until the sauce has thickened.

• 7

  Remove from heat and serve the skillet hot, garnished with fresh herbs if desired.