Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 tbsp extra virgin olive oil; 0.25 cup yellow onion; 1 clove garlic; 1 cup baby spinach; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

49.4g

Fat

32.2g

Carbs

10.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

1 cup baby spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-6 minutes until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for an additional 1 minute until fragrant.
5
Add the baby spinach to the skillet and toss gently for about 30 seconds until the leaves are just wilted.
6
Remove from heat and serve immediately, ensuring all the savory pan juices are drizzled over the dish.