Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat tortilla; 2 tbsp sugar-free BBQ sauce; 4 oz cooked chicken breast; 0.25 cup part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp dried oregano; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat crust layered with smoky BBQ chicken and sharp red onions, finished with a cooling sprinkle of fresh cilantro.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.1g

Fat

13.3g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat tortilla

2 tbsp sugar-free BBQ sauce

4 oz cooked chicken breast

0.25 cup part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp dried oregano

0.25 tsp red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and bake for 2 minutes until it begins to crisp slightly.
3
Remove from the oven and spread the sugar-free BBQ sauce evenly across the surface of the tortilla.
4
Distribute the shredded cooked chicken breast and thinly sliced red onions over the sauce.
5
Top with the shredded mozzarella cheese and sprinkle with dried oregano and red pepper flakes.
6
Return the pizza to the oven for 5 to 7 minutes until the cheese is melted and the edges are golden brown.
7
Garnish with fresh chopped cilantro and slice into wedges before serving.