Seared Beef Strips with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potato and Broccoli

Pan-seared beef strips served alongside oven-roasted sweet potato and broccoli florets that have a perfect, smoky char.

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NUTRITION

620kcal
Protein
65.2g
Fat
22.9g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

9 ounces Top Sirloin Steak, sliced into strips

150 grams Sweet Potato, cubed

150 grams Broccoli florets

1 tablespoon Olive Oil

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli has a slight char.

  • 4

    While the vegetables roast, season the beef strips with garlic powder, salt, and pepper.

  • 5

    Heat the remaining olive oil in a large cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips to the skillet in a single layer, searing for 2-3 minutes per side until a golden-brown crust forms and they reach your desired doneness.

  • 7

    Remove the beef from the heat and serve immediately alongside the roasted sweet potatoes and charred broccoli.

Seared Beef Strips with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potato and Broccoli

Pan-seared beef strips served alongside oven-roasted sweet potato and broccoli florets that have a perfect, smoky char.

NUTRITION

620kcal
Protein
65.2g
Fat
22.9g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

9 ounces Top Sirloin Steak, sliced into strips

150 grams Sweet Potato, cubed

150 grams Broccoli florets

1 tablespoon Olive Oil

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli has a slight char.

  • 4

    While the vegetables roast, season the beef strips with garlic powder, salt, and pepper.

  • 5

    Heat the remaining olive oil in a large cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips to the skillet in a single layer, searing for 2-3 minutes per side until a golden-brown crust forms and they reach your desired doneness.

  • 7

    Remove the beef from the heat and serve immediately alongside the roasted sweet potatoes and charred broccoli.