Name: Savory Cottage Cheese Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat cottage cheese; 1 large Egg; 0.5 cup English cucumber; 0.5 cup Cherry tomatoes; 0.25 whole Avocado; 2 tbsp Hemp hearts; 1 tsp Everything bagel seasoning; 0.25 tsp Black pepper; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Breakfast Bowl

Creamy cottage cheese topped with a jammy soft-boiled egg and crisp diced cucumbers for a refreshing morning bowl with a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.2g

Fat

24.3g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat cottage cheese

1 large Egg

0.5 cup English cucumber

0.5 cup Cherry tomatoes

0.25 whole Avocado

2 tbsp Hemp hearts

1 tsp Everything bagel seasoning

0.25 tsp Black pepper

1 tsp Fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring a small pot of water to a boil and gently lower the egg into the water using a slotted spoon.
2
Simmer the egg for 6.5 minutes for a jammy yolk, then immediately transfer it to an ice bath to cool for 3 minutes.
3
Dice the English cucumber and halve the cherry tomatoes into bite-sized pieces while the egg cools.
4
Scoop the cottage cheese into a wide breakfast bowl and spread it into an even layer.
5
Gently peel the cooled egg, slice it in half, and place it in the center of the cottage cheese base.
6
Arrange the diced cucumber, halved tomatoes, and sliced avocado around the egg.
7
Finish the bowl by sprinkling hemp hearts, everything bagel seasoning, black pepper, and minced chives over the top.