NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

2 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables begin to soften.

• 4

  Add the sliced zucchini and minced garlic, continuing to cook for another 3 minutes until the zucchini is tender-crisp.

• 5

  Season the mixture with sea salt, black pepper, dried oregano, and red pepper flakes, tossing well to combine all the savory flavors.

• 6

  Remove from heat and serve immediately while hot.