Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1.5 tablespoons Almond Butter; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

38.6g

Fat

15.7g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Almond Butter

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
If using fresh berries, wash and pat them dry, then slice any larger strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom to create the first layer.
4
Add half of the mixed berries over the yogurt layer, spreading them evenly.
5
Repeat with the remaining yogurt mixture and top with the rest of the berries.
6
Drizzle the creamy almond butter over the top and finish with a sprinkle of hemp hearts for a light crunch.