Name: Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds; 0.5 teaspoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, finished with a handful of toasted slivered almonds.

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NUTRITION

Protein

46.8g

Fat

10.5g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

0.5 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and silky.
2
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
3
Add half of the mixed berries on top of the yogurt layer.
4
Repeat with the remaining yogurt and berries.
5
Sprinkle the top with slivered almonds and chia seeds for a satisfyingly toasted crunch.
6
Serve immediately or chill for 30 minutes to let the flavors meld.