Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs and creamy cottage cheese folded with fresh spinach and juicy blistered cherry tomatoes.

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NUTRITION

295kcal
Protein
26g
Fat
16.6g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup 2% Cottage Cheese

1 cup fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until they start to soften.

  • 3

    Toss in the spinach and cook until just wilted, then remove the vegetables from the pan and set aside.

  • 4

    In a bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the skillet and cook slowly, stirring occasionally with a spatula.

  • 6

    Fold the cooked vegetables back into the eggs just before they finish setting for a creamy, soft scramble.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs and creamy cottage cheese folded with fresh spinach and juicy blistered cherry tomatoes.

NUTRITION

295kcal
Protein
26g
Fat
16.6g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup 2% Cottage Cheese

1 cup fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until they start to soften.

  • 3

    Toss in the spinach and cook until just wilted, then remove the vegetables from the pan and set aside.

  • 4

    In a bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the skillet and cook slowly, stirring occasionally with a spatula.

  • 6

    Fold the cooked vegetables back into the eggs just before they finish setting for a creamy, soft scramble.