Name: Savory Cottage Cheese Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups cottage cheese (2% milkfat); 2 large eggs; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp hemp hearts; 1 tsp everything bagel seasoning; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Breakfast Bowl

Soft-boiled eggs served over creamy cottage cheese with crisp cucumbers and savory everything bagel seasoning for a satisfying crunch.

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NUTRITION

Protein

52.1g

Fat

26.6g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups cottage cheese (2% milkfat)

2 large eggs

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp hemp hearts

1 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
Place the eggs in a small saucepan and cover with water.
2
Bring to a boil, then cover, remove from heat, and let sit for 7 minutes to achieve a jammy yolk.
3
While eggs cook, dice the cucumber and halve the cherry tomatoes.
4
Transfer the cooked eggs to an ice bath for 2 minutes, then peel and slice them in half.
5
Scoop the cottage cheese into a wide breakfast bowl as the base.
6
Arrange the sliced eggs, cucumbers, and tomatoes on top of the cottage cheese.
7
Drizzle with extra virgin olive oil and sprinkle with hemp hearts, everything bagel seasoning, sea salt, and black pepper.