Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and baby spinach, finished with slices of creamy avocado.

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NUTRITION

423kcal
Protein
32.6g
Fat
29.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

4 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

0.5 medium Fresh Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir continuously with a spatula until set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt and cracked black pepper.

  • 6

    Transfer to a plate and serve immediately with fresh avocado slices on top.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and baby spinach, finished with slices of creamy avocado.

NUTRITION

423kcal
Protein
32.6g
Fat
29.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

4 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

0.5 medium Fresh Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir continuously with a spatula until set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt and cracked black pepper.

  • 6

    Transfer to a plate and serve immediately with fresh avocado slices on top.