Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Turkey Sausage, sliced; 0.75 cup Liquid Egg Whites; 2 cups Fresh Baby Spinach; 0.5 medium Avocado, sliced; 1 teaspoon Olive Oil; 0.5 ounce Feta Cheese, crumbled

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, finished with a sprinkle of tangy, creamy feta cheese.

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NUTRITION

Protein

35.7g

Fat

28.7g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage, sliced

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

0.5 medium Avocado, sliced

1 teaspoon Olive Oil

0.5 ounce Feta Cheese, crumbled

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the pan and stir gently until the eggs are fully set and fluffy.
5
Transfer the scramble to a plate and top with sliced avocado and crumbled feta cheese.