Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.67 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa and broccoli roasted until the edges are crispy.

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NUTRITION

Protein

40.5g

Fat

14.9g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.67 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and prepare your grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and minced garlic on a sheet pan, seasoning with a pinch of sea salt.
3
Roast the broccoli in the oven for 15 to 20 minutes until the edges are golden and crispy.
4
Rub the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.
5
Grill the chicken for about 6 minutes per side until fully cooked and juicy.
6
Serve the grilled chicken over a bed of warm quinoa alongside the roasted broccoli for a balanced meal.