Chicken Zucchini Pasta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Zucchini Pasta Bake

YOUR SOLIN GENERATED RECIPE

Chicken Zucchini Pasta Bake

Oven-baked penne tossed with savory minced chicken and tender zucchini in a silky cream sauce topped with bubbly melted cheese.

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NUTRITION

482kcal
Protein
43.3g
Fat
23.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Minced chicken

1.25 oz Chickpea penne pasta

1 cup Zucchini

1 tbsp Heavy cream

1.5 tbsp Mozzarella cheese

1 tsp Olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Cook the chickpea penne in boiling salted water for 2 minutes less than the package directions, then drain.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the minced chicken, breaking it up until fully browned.

  • 4

    Stir in the diced zucchini and minced garlic, sautéing for 3 minutes until the zucchini is slightly softened.

  • 5

    Lower the heat to medium-low and pour in the heavy cream, sea salt, black pepper, and dried oregano, simmering for 1 minute.

  • 6

    Add the cooked pasta to the skillet and toss everything together until the noodles are well-coated in the creamy sauce.

  • 7

    Transfer the mixture to the prepared baking dish and sprinkle the mozzarella cheese evenly over the top.

  • 8

    Bake for 10-12 minutes until the cheese is melted and the edges are golden and bubbly.

Chicken Zucchini Pasta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Zucchini Pasta Bake

YOUR SOLIN GENERATED RECIPE

Chicken Zucchini Pasta Bake

Oven-baked penne tossed with savory minced chicken and tender zucchini in a silky cream sauce topped with bubbly melted cheese.

NUTRITION

482kcal
Protein
43.3g
Fat
23.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Minced chicken

1.25 oz Chickpea penne pasta

1 cup Zucchini

1 tbsp Heavy cream

1.5 tbsp Mozzarella cheese

1 tsp Olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Cook the chickpea penne in boiling salted water for 2 minutes less than the package directions, then drain.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the minced chicken, breaking it up until fully browned.

  • 4

    Stir in the diced zucchini and minced garlic, sautéing for 3 minutes until the zucchini is slightly softened.

  • 5

    Lower the heat to medium-low and pour in the heavy cream, sea salt, black pepper, and dried oregano, simmering for 1 minute.

  • 6

    Add the cooked pasta to the skillet and toss everything together until the noodles are well-coated in the creamy sauce.

  • 7

    Transfer the mixture to the prepared baking dish and sprinkle the mozzarella cheese evenly over the top.

  • 8

    Bake for 10-12 minutes until the cheese is melted and the edges are golden and bubbly.