Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Scrambled egg whites and pan-seared turkey bacon wrapped in a whole wheat tortilla with fresh spinach and avocado, served with zesty salsa for a satisfyingly smoky finish.

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NUTRITION

369kcal
Protein
27.9g
Fat
16.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

90 grams Egg Whites

1 medium Whole Wheat Tortilla

1 cup fresh Spinach

40 grams Avocado

1 teaspoon Olive Oil

2 tablespoons Salsa

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet and lightly sauté the spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until they are firm and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate dry pan for about thirty seconds on each side until pliable and soft.

  • 5

    Place the scrambled egg whites and spinach in the center of the tortilla, then top with the crispy turkey bacon and sliced avocado.

  • 6

    Drizzle with the salsa, fold in the sides of the tortilla, and roll it up tightly to enjoy immediately while warm.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Scrambled egg whites and pan-seared turkey bacon wrapped in a whole wheat tortilla with fresh spinach and avocado, served with zesty salsa for a satisfyingly smoky finish.

NUTRITION

369kcal
Protein
27.9g
Fat
16.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

90 grams Egg Whites

1 medium Whole Wheat Tortilla

1 cup fresh Spinach

40 grams Avocado

1 teaspoon Olive Oil

2 tablespoons Salsa

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet and lightly sauté the spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until they are firm and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate dry pan for about thirty seconds on each side until pliable and soft.

  • 5

    Place the scrambled egg whites and spinach in the center of the tortilla, then top with the crispy turkey bacon and sliced avocado.

  • 6

    Drizzle with the salsa, fold in the sides of the tortilla, and roll it up tightly to enjoy immediately while warm.