Name: Pan-Seared Steak Frites with Garlic Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top sirloin steak; 0.75 medium Russet potato; 1.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Plain Greek yogurt; 0.5 tsp Extra virgin olive oil; 0.5 tsp Lemon juice; 1 clove Garlic; 0.25 tsp Dried parsley

Pan-Seared Steak Frites with Garlic Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Frites with Garlic Aioli

Pan-seared top sirloin steak served alongside crispy air-fried potato wedges and a zesty garlic aioli that adds a creamy, pungent kick to every bite.

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NUTRITION

Protein

48.6g

Fat

21.9g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.75 medium Russet potato

1.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Plain Greek yogurt

0.5 tsp Extra virgin olive oil

0.5 tsp Lemon juice

1 clove Garlic

0.25 tsp Dried parsley

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PREPARATION

1
Preheat air fryer to 400°F and slice the potato into thin, uniform wedges.
2
Toss potato wedges with 0.5 tsp avocado oil and a pinch of salt, then air fry for 15-18 minutes until golden and crisp.
3
Pat the steak dry with a paper towel and season both sides evenly with sea salt and black pepper.
4
Heat a cast-iron skillet over medium-high heat with the remaining 1 tsp avocado oil until shimmering.
5
Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a plate to rest for 5 minutes.
6
In a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, minced garlic, and parsley to create the aioli.
7
Slice the steak against the grain and serve with the hot fries and a side of garlic aioli for dipping.