Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1.8 tablespoons Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and hemp hearts, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

42g

Fat

10.2g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.8 tablespoons Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla extract into a medium-sized mixing bowl.
2
Slowly stir in the vanilla protein powder, whisking continuously until the powder is fully incorporated and the mixture is light and airy.
3
Fold in half of the hemp hearts to provide a consistent texture throughout the pudding.
4
Transfer the mixture into a serving bowl or a glass mason jar.
5
Top the pudding with the fresh mixed berries and sprinkle the remaining hemp hearts over the top for a satisfying crunch.