NUTRITION

SERVINGS

INGREDIENTS

0.33 lb Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

3 clove Garlic

1 tsp Fresh ginger

1 tsp Rice vinegar

0.5 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 stalk Green onions

0.5 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a wire rack for maximum airflow.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes extra crispy during baking.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Bake for 35-40 minutes, flipping the wings halfway through, until they are golden brown and the skin is rendered and crisp.

• 5

  While the wings are in the oven, combine the honey, tamari, minced garlic, grated ginger, rice vinegar, and sesame oil in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 4-6 minutes, stirring occasionally, until it reduces into a thick, glossy glaze.

• 7

  Transfer the baked wings to a large mixing bowl, pour the warm honey-garlic glaze over them, and toss thoroughly to coat every piece.

• 8

  Garnish with thinly sliced green onions and sesame seeds before serving immediately while hot.