Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

35.5g

Fat

10.2g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and whisk in the vanilla protein powder until completely smooth and incorporated.
2
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom to create the first layer.
3
Add a layer of half the mixed berries over the yogurt.
4
Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.
5
Top the parfait with the remaining berries, slivered almonds, and chia seeds.
6
Finish with a light drizzle of raw honey and serve immediately while chilled.