Name: Silky Chocolate Protein Pudding with Chopped Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Isolate; 1 ounce Chopped Walnuts; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 0.25 cup Unsweetened Almond Milk; 2 teaspoons Maple Syrup

Silky Chocolate Protein Pudding with Chopped Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chopped Walnuts

A luscious blend of Greek yogurt and chocolate protein whisked into a smooth pudding, topped with buttery toasted walnuts.

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NUTRITION

Protein

49.6g

Fat

24.6g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1 ounce Chopped Walnuts

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

0.25 cup Unsweetened Almond Milk

2 teaspoons Maple Syrup

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and no lumps remain.
3
Slowly pour in the almond milk and maple syrup, whisking continuously until the mixture reaches a silky, pudding-like consistency.
4
Gently fold in the chia seeds and allow the pudding to sit for at least 5 minutes to thicken.
5
Transfer the pudding to a chilled bowl and garnish with the chopped walnuts for a satisfying toasted crunch.