Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served with fluffy quinoa and roasted broccoli florets with a touch of charred garlic.

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NUTRITION

681kcal
Protein
52.7g
Fat
30.3g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Grilled Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for the broccoli.

  • 2

    Toss the broccoli florets with 0.5 tablespoons of olive oil, minced garlic, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    While broccoli roasts, whisk together the remaining 1 tablespoon of olive oil, lemon juice, and your choice of dried herbs.

  • 5

    Coat the chicken breast in the lemon-herb mixture and grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Slice the grilled chicken and serve over a bed of fluffy quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served with fluffy quinoa and roasted broccoli florets with a touch of charred garlic.

NUTRITION

681kcal
Protein
52.7g
Fat
30.3g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Grilled Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for the broccoli.

  • 2

    Toss the broccoli florets with 0.5 tablespoons of olive oil, minced garlic, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    While broccoli roasts, whisk together the remaining 1 tablespoon of olive oil, lemon juice, and your choice of dried herbs.

  • 5

    Coat the chicken breast in the lemon-herb mixture and grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Slice the grilled chicken and serve over a bed of fluffy quinoa with the roasted broccoli on the side.