Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups 2% Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1/4 cup Slivered Almonds; 1.5 cups Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

48.8g

Fat

24.8g

Carbs

62.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups 2% Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/4 cup Slivered Almonds

1.5 cups Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Raw Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Place a small skillet over medium heat and lightly toast the slivered almonds for 2-3 minutes until fragrant and golden.
3
In a glass or mason jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the toasted almonds, hemp hearts, and a drizzle of raw honey for a touch of natural sweetness.