Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Mixed Berries; 0.75 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together for a light mousse, topped with fresh mixed berries for a silky finish.

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NUTRITION

Protein

34g

Fat

1.7g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries

0.75 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain.
3
Add the vanilla extract and whisk vigorously for 1-2 minutes until the mixture is light and airy.
4
Gently fold in half of the mixed berries and the chia seeds using a spatula.
5
Transfer the mixture to a chilled serving bowl or glass.
6
Top with the remaining berries and refrigerate for at least 15 minutes to allow the mousse to set.