Name: Soy Milk Protein Pancakes with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Oat Flour; 10g Vanilla Whey Protein; 1/3 cup Unsweetened Soy Milk; 1/4 cup Egg Whites; 1/2 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries

Soy Milk Protein Pancakes with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Soy Milk Protein Pancakes with Greek Yogurt and Berries

Fluffy soy milk pancakes griddled until golden and topped with a dollop of creamy Greek yogurt and fresh, juicy berries.

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NUTRITION

Protein

34.8g

Fat

6.4g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Oat Flour

10g Vanilla Whey Protein

1/3 cup Unsweetened Soy Milk

1/4 cup Egg Whites

1/2 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

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PREPARATION

1
Whisk the oat flour, protein powder, and a pinch of baking powder in a medium mixing bowl.
2
Add the soy milk and egg whites, stirring until the batter is smooth and well combined.
3
Lightly coat a non-stick skillet with cooking spray and heat over medium-low heat.
4
Ladle the batter onto the skillet and cook until bubbles appear on the surface.
5
Flip the pancakes and cook for another minute until they are lightly toasted.
6
Plate the pancakes and top with the Greek yogurt and fresh berries for a protein-packed finish.