YOUR SOLIN GENERATED RECIPE
Golden Mac & Cheese Bites
Crispy air-fried pasta bites loaded with sharp cheddar and lean chicken, featuring a creamy yogurt-based center that melts with every savory bite.
INGREDIENTS
3 oz cooked chicken breast
0.25 cup cooked chickpea pasta
1 oz sharp cheddar cheese
0.25 cup plain non-fat Greek yogurt
0.5 large egg
2 tbsp whole wheat panko breadcrumbs
1 tsp avocado oil
0.25 tsp garlic powder
0.25 tsp onion powder
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Finely chop the cooked chicken breast and place it in a mixing bowl with the cooked chickpea pasta.
Add the shredded cheddar cheese, Greek yogurt, garlic powder, onion powder, sea salt, and black pepper.
Mix the ingredients thoroughly until a thick, sticky dough forms that can be easily shaped.
Roll the mixture into small, uniform balls and dip each one into the beaten egg before coating in panko breadcrumbs.
Lightly mist the balls with avocado oil and place them in an air fryer basket in a single layer.
Air-fry at 375°F for 10 to 12 minutes until the bites are golden brown and the cheese is gooey.